Barbell Grips inSPORTline Gripes Ball
The Barbell Grips inSPORTline Gripes Ball are an effective way to strengthen the wrist, forearm, palm or fingers during barbell, pulley or pull-bar exercises. 7mm in diameter, the round silicon grip goes onto the grip section of the barbell. It does not affect the individual exercises. However, since you hold the barbell is a slightly different way, it expands your exercise options. The increased barbell diameter forces you to engage the forearm more and helps you strengthen your wrist and grip.
The Barbell Grips inSP...